Expert Patient Programme (EPP)

"A new approach to self-management for people with a long-term health condition".

What does the programme offer?

The course is about learning important skills to:

• Manage your symptoms
• Deal with stress, depression and low self-image
• Develop coping skills
• Plan for the future
• Manage pain
• Eat healthily
• Relax
• Work more closely with caring for you

What does it cost?

Nothing except a commitment to attend regularly!

Future Courses Planned for Wrexham (external website)

Contact EPP

If you would you like to book a place on the programme then contact your EPP Co-ordinator on:

Expert Patient Programme Trainer
Gwynedd Local Health Board
Eryldon
Ffordd Campbell
Caernarfon
Gwynedd
LL55 1HU

Tel: 01286 674236

Visit the website to find out about courses in your area: www.eppwales.org (external website)