Advice Sheet 19: Stress

Stress is the adverse reaction people have to excessive pressures or other types of demand placed on them. There is a clear distinction between pressure, which can create a 'buzz' and be a motivating factor, and stress, which can occur when this pressure becomes excessive. About 1 in 5 people say that they find their work either very or extremely stressful.

Advice Sheet 19: Stress - Word Format 29Kb

Advice Sheet 19: Stress - PDF Format 24Kb

Advice Sheet 19: Stress - Plain Text Format 24Kb

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