Fitness Classes Timetable
| Day |
Class |
Time |
Price |
Price with Pure Card |
| Monday |
Pure Ladies Fitness |
6.00pm - 7.00pm |
£3.90 |
£3.30 |
| Pure Aqua Aerobics |
7.00pm - 8.00pm |
£3.90 |
£3.30 |
| Pure Step |
8.00pm - 9.00pm |
£3.90 |
£3.30 |
| Tuesday |
Pure Aqua Aerobics |
9.30am - 10.15am |
£4.10 |
£3.75 |
| 10.30am - 11.15am |
£4.10 |
£3.75 |
| Power Yoga |
10.30am - 11.30am |
£4.10 |
£3.75 |
| Pure Boxercise |
6.00pm - 7.00pm |
£3.90 |
£3.30 |
| Pure Circuits |
7.15pm - 8.15pm |
£3.90 |
£3.30 |
| Masters Swimming |
9.00pm - 10.00pm |
£3.90 |
£3.30 |
| Wednesday |
Pure Aqua |
6.00pm - 7.00pm |
£3.90 |
£3.30 |
| Pure Conditioning |
6.30pm - 7.30pm |
£3.90 |
£3.30 |
| Karate |
7.30pm - 9.30pm |
Pay the instructor |
| Thursday |
Body Pump |
5.45pm - 6.45pm |
£3.90 |
£3.30 |
| |
Pure Ladies Fitness |
6.45pm - 7.45pm |
£3.90 |
£3.30 |
| Saturday |
Karate |
12.00pm - 2.00pm |
Pay the instructor |
| Sunday |
Power Yoga |
10.30am - 11.30am |
£3.90 |
£3.30 |
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Fitness Classes Explained
Pure Aqua Aerobics
Fun low impact exercise to music class in the pool, using woggles, dumbells and mitts for toning.
Pure Conditioning
An all over body workout using weights bands and mats. An ideal class to tone up. 20 Mins cardio, 20 Mins toning, 20 Mins ab attack.
Pure Circuits
One hour of varied exercise to develop strength, fitness and stamina.
Pure Ladies Fitness
30 Mins
Warm up/Stretch /Low impact aerobics
(High impact as an option)
30 Mins
Toning work using hand and ankle weights, steps, resistance bands and mats.
Pure Ladies Fitness
High impact aerobic class
(Option for Low – impact)
Cardiovascular workout, which will certainly boost your energy levels.
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Swimming Pool Timetable
| Day |
Activity |
Time |
| Monday |
Schools Swimming |
9.00am - 12.00 noon |
| Lunchtime Swim |
12.00 noon - 1.30pm |
| Parent & Toddler and General Swimming |
1.30pm - 3.00pm |
| Over 50's |
3.00pm - 4.00pm |
| General Swimming (Lane Optional) |
4.00pm - 7.00pm |
| Water Aerobics |
7.00pm - 8.00pm |
| Staff Training / Llangollen Canoe Club Private Hire |
8.00pm - 10.00pm |
| Tuesday |
Early Morning Swimming |
6.30am - 9.00am |
| Ladies Only Swimming - Ladies Morning |
9.00am - 9.30am |
| Water Aerobics (Gentle) - Ladies Morning |
9.30am - 10.15am |
| Water Aerobics (Gentle) - Ladies Morning |
10.30am - 11.15am |
| Ladies Only Swimming |
11.15 - 12.00 noon |
| Lunchtime Swim |
12.00 noon - 1.30pm |
| Lane Swim |
1.30pm - 3.30pm |
| Swimming Lessons |
3.30pm - 7.00pm |
| Chirk Dragons Swimming Club - Private Hire |
7.00pm - 9.00pm |
| Masters Swimming - Instructed Session |
9.00pm - 10.00pm |
| Wednesday |
Oswestry Otters Swimming Club - Private Hire |
6.30am - 9.00am |
| School Swimming |
9.00am - 12.00 noon |
| Staff Training |
12.00 noon - 1.30pm |
| Over 50's Swim |
1.30pm - 2.30pm |
| Lane Swimming |
2.30pm - 3.30pm |
| Swimming Lessons |
3.30pm - 6.00pm |
| Water Aerobics |
6.00pm - 7.00pm |
| Ladies only Swimming |
7.00pm - 8.00pm |
| Thursday |
Early Morning Swimming |
6.30am - 9.00am |
| Schools Swimming |
9.00am - 12.00 noon |
| Lunchtime Swim |
12.00 noon - 1.30pm |
| Over 50's Swim |
1.30pm - 3.30pm |
| Swimming Lessons |
3.30pm - 7.00pm |
| Chirk Dragons Swimming Club - Private Hire |
7.30pm - 9.00pm |
| Adults only Lane Swimming |
9.00pm - 10.00pm |
| Friday |
School Swimming |
9.00am - 12.00 noon |
| Lunchtime Swim |
12.00 noon - 1.30pm |
| Parent & Toddler and General Swimming |
1.30pm - 3.00pm |
| Lane Swimming |
3.00pm - 4.00pm |
| General Swimming (Lane Optional) |
4.00pm - 6.00pm |
| Oswestry Otters Swimming Club - Private Hire |
6.00pm - 9.15pm |
| Saturday |
Swimming Lessons |
9.30am - 2.00pm |
| Birthday Party Booking |
2.00pm - 3.00pm |
| General Swimming (Lane Optional) |
3.30pm - 5.00pm |
| Sunday |
General Swim (Lane Optional 2:00 – 3:00) |
10.00am - 4.00pm |
| Chirk Dragons Swimming Club Private Hire |
4.00pm - 5.45pm |
This timetable is subject to change and the management reserve the right to cancel any sessions
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Holiday Timetable
| Day |
Activity |
Time |
| Monday |
Chirk Dragon's Swimming Club - Private Hire |
6.30am - 7.30am |
| Crash Courses for Children |
9.00am - 12.00 noon |
| Lunchtime Swimming |
12.00 noon - 1.30pm |
| Parent & Toddler/General Swimming |
1.30pm - 3.00pm |
| Over 50's |
3.00pm - 4.00pm |
| General Swimming (U16 Free Swim 4.00 - 5.00pm and 5.00 - 6.00pm) |
4.00pm - 7.00pm |
| Water Aerobics |
7.00pm - 8.00pm |
| Tuesday |
Early Morning Swimming |
6.30am - 9.00am |
| Ladies Only Swimming - Ladies Morning |
9.00am - 9.30am |
| Water Aerobics (Gentle) - Ladies Morning |
9.30am - 10.15am |
| Water Aerobics (Gentle) - Ladies Morning |
10.30am - 11.15am |
| Ladies Only Swimming |
11.15 - 12.00 noon |
| Lunchtime Swimming |
12.00 noon - 1.30pm |
| Lane Swimming |
1.30pm - 3.30pm |
| Aqua Run Inflatable (Free for U16s 4.30 - 5.30pm and 5.30 - 6.30pm) Limited Spaces |
4.30pm - 7.00pm |
| Chirk Dragons Swimming Club - Private Hire |
7.00pm - 9.00pm |
| Masters Swimming - Instructed Session |
9.00pm - 10.00pm |
| Wednesday |
Oswestry Otters Swimming Club - Private Hire |
6.30am - 9.00am |
| Crash Courses for Children |
9.00am - 12.00 noon |
| Staff Training |
12.00 noon - 1.30pm |
| Over 50's Swimming |
1.30pm - 2.30pm |
| Lane Swimming |
2.30pm - 3.30pm |
| General Swimming ( U16 Free Swim 4.00 - 5.00pm and 5.00 - 6.00pm) |
3.30pm - 6.00pm |
| Water Aerobics |
6.00pm - 7.00pm |
| Ladies only Swimming |
7.00pm - 8.00pm |
| Staff Training |
8.00pm - 10.00pm |
| Thursday |
Early Morning Swimming |
6.30am - 9.00am |
| Schools Swimming |
9.00am - 12.00 noon |
| Lunchtime Swimming |
12.00 noon - 1.30pm |
| Over 50's Swimming |
1.30pm - 3.30pm |
| Fantastic Fun Session (Free for U16s 4.30 - 5.30pm and 5.30 - 6.30pm) Limited Spaces |
4.30pm - 7.30pm |
| Chirk Dragons Swimming Club - Private Hire |
7.30pm - 9.00pm |
| Adults only Lane Swimming |
9.00pm - 10.00pm |
| Friday |
Crash Courses for Children |
9.00am - 12.00 noon |
| Lunchtime Swim |
12.00 noon - 1.30pm |
| Parent & Toddler/General Swimming |
1.30pm - 3.00pm |
| Lane Swimming |
3.00pm - 4.00pm |
| General Swimming (U16 Free Swim 4:00 - 5:00pm and 5:00 - 6:00pm) |
4.00pm - 6.00pm |
| Oswestry Otters Swimming Club - Private Hire |
6.00pm - 9.00pm |
| Saturday |
General Swimming (U16 Free Swim 2.00 - 3.00pm, 3.00 - 4.00pm and 4.00 - 5.00pm) |
10.00am - 5.00pm |
| Sunday |
General Swimming |
10.00am - 3.00pm |
|
Cymraeg
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