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Free swimming for those aged 60+

Are you 60 years or over? Want to Keep Active? Fancy a FREE Swim?

All general public swim sessions are now FREE along with selected specialist activities please contact your local centre for details.

60 Plus - Free Swimming Activities

Definitions

60 Plus Free Swimming Lessons
Adult swimming lessons are available in Wrexham County Borough Council Leisure & Activity Centres  and are designed specifically with the swimmer in mind! Whether you’re more suited to floats than flippers there is something available for all abilities.

60 Plus Free Aqua Aerobics
Water aerobics ( aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training. Suitable for all abilities.

60 Plus Aqua Circuits
Aqua Circuits can provide an effective alternative to the traditional structure of water based exercise programme. It offers great flexibility and versatility. Each station is designed to build muscle strength and definition using an aquatic exercises. Suitable for all abilities.