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Rhiwabon Leisure and Activity Centre |
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Fitness Classes
Are You Ready For Pure Leisure?
Read more about the launch of the Pure Leisure Card, your passport to savings and much more!
| Mondays |
| Low Impact Aerobics |
8.00pm - 9.00pm |
£3.60 |
All ages (16+) and fitness levels |
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| Low impact workout to increase cardiovascular fitness and improve body shape with fun choreography. |
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| Tuesdays |
| Power Yoga |
8.00pm - 9.00pm |
£3.60 |
All ages (16+) and fitness levels |
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| This class combines elements of Tai Chi and yoga which help relieve muscle tension, increase flexibility and mobility whilst shaping and defining all muscle groups. |
| Thursdays |
| Total tone |
7.00pm - 8.00pm |
£3.60 |
All ages (16+) and fitness levels |
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| With instructor Jo Williams. An all over body conditioning class. |
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| Sundays |
| Sunday Morning Yoga class being transferred to Chirk Leisure and Activity Centre from 6th May 2007. |
| Power Yoga |
10.30am - 11.30am |
£3.60 |
All ages (16+) and fitness levels |
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| This class combines elements of Tai Chi and yoga which help relieve muscle tension, increase flexibility and mobility whilst shaping and defining all muscle groups. |
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Cymraeg
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