Mind Exercise Nutrition... Do it! (MEND)
FREE fun programme for kids to become fitter, healthier and happier!
Do you have children 7 to 13 years old?
Are you worried that they might be an unhealthy weight?
Then call us on (01978) 297363 or 0800 230 0263 and join the MEND Programme!
The MEND Programme is tried and tested and run by qualified trainers. It gets kids healthy and fit in just 10 weeks – and helps them stay that way!
- Find out about other children having fun on the MEND Programme (link to external website www.mendprogramme.org)
What happens on the MEND programme?
- Weekly games, activities and swimming
- Learning that being active is fun
- Discovering easy ways to improve your child’s behaviour and self confidence
- Demonstrations, games and tips on foods, food labels and portion sizes
- A fun tour of a supermarket and a chance to try delicious new foods!
How long is the programme?
Just 10 weeks – 20 two-hour sessions, twice a week.
How much does it cost?
The MEND Programme is FREE.
Can any children join the course?
We’ll check your child’s age, weight and health to see if they qualify.